Waves Psychotherapy Group was founded by two highly trained trauma-informed therapists who share a passion for helping individuals and families navigate their unique challenges. With extensive experience in the field, our team is dedicated to fostering healing and resilience in clients of all ages, starting from age 5 and extending through adulthood.

At Waves, we understand that each person's journey is distinct. Our therapists employ a variety of evidence-based therapeutic modalities to ensure that treatment is tailored to meet your specific needs. We specialize in:

Cognitive Behavioral Therapy (CBT): This goal-oriented therapy focuses on identifying and changing negative thought patterns and behaviors. CBT equips clients with practical strategies to manage anxiety, depression, and other mental health concerns.

Play Therapy: Utilizing creative play as a therapeutic tool, we provide a safe space for children to express their emotions, process experiences, and develop coping skills. This approach is especially beneficial for younger clients, helping them communicate in a language they understand.

Trauma-Focused Therapy: Our trauma-informed approach recognizes the profound impact of trauma on mental health. We utilize techniques that promote safety and healing, helping clients process their experiences and build resilience.

Grief and Bereavement Counseling: We specialize in supporting individuals and families through the complex emotions associated with loss. Our compassionate approach provides a safe space for clients to navigate their grief, fostering healing and helping them find meaning in their experiences.

And More: In addition to these modalities, we also incorporate elements of other therapeutic approaches to create a holistic and comprehensive treatment plan tailored to each client's needs.

At Waves Psychotherapy Group, we believe in the power of connection and collaboration. Our therapists work closely with clients and their families to establish trust and create a supportive environment. We are committed to empowering individuals and families to thrive, cultivating emotional well-being and fostering positive change.

Whether you are seeking support for yourself or your child, we are here to guide you through the healing process. Together, we can navigate the waves of life and work toward a brighter, more fulfilling future.